SWAMI ANAHATA:
KASHMIRI tantra COURSE

Welcome to the second day of our course. Today you will learn the very important practice of Tandava dance. Begin the practice with the video – first alone and then, if you wish, in a couple.

DAY 2 - TANDAVA DANCE
SOLO PRACTICE

BONUS: COUPLE PRACTICE

After you have explored this dance that is the core of tuning into Kashmiri massage, we will move into a powerful practice of how to unfold your body energy. See you tomorrow!